Wednesday, December 24, 2014

Sweet starts

My new favorite winter breakfast is baked acorn squash. I cut it in half, scoop out the seeds, put a plop of brown sugar or maple syrup inside, cover it with tin foil, and bake in a 350° oven for 30 minutes. Not only is it a good source of Fiber, Vitamin A, Vitamin B6, Folate and Magnesium, and a very good source of Vitamin C, Thiamin, Potassium and Manganese, it's a delicious way to start my day!

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